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Heart disease is consistently one of the largest killers of Americans every single year. When it comes to heart diseases, there are many risk factors that can help predict your likelihood of heart problems, including smoking and obesity. There are many ways for you to reduce your risk for heart disease. Try to take more walks every day, or try to relax to reduce your stress levels. Learn more about heart disease.
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Breast cancer is one of the biggest killers of women, but there are things you can do to ensure that you can detect the cancer quickly giving you a good shot to survive. One of the main things you can do is become familiar with your breasts. Knowing what they look and feel like normally helps you to detect when abnormalities are occurring. Learn more about breast health.
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